CardioDance1b
Cardio Dance 1b

Join me for a fun and easy cardio dance combination. If you like aerobic dance, enjoy moving to music, want to add more cardio to your fitness regimen, or want to challenge your coordination, you’ll love this classic workout. Once you learn the steps, be prepared for a final intensity push. Burn calories, improve your body-brain connection, and have fun doing it! This is a standalone combination or part of a series, you choose!