Myofascial Release – Legs and Butt

• You’ll get 1 MP4

Join me for some specific myofascial release work, using techniques that focus on the legs and rear end. These muscles can get very sore and fatigued, but you can quickly see results with the right kind of work. Multiple approaches to the muscles are a key factor in making the work effective. It only takes 15 minutes to feel the difference.