Omniball® Core and Lower Body
Join Aileen for a program that digs deeper and focuses on your legs and all 29 muscle pairs of the…
Omniball® Total Body
Join Aileen for this 30 minute Total Body Omniball workout! Using smooth transitions and taking advantage of the Omniball’s free-flowing…
Omniball® Startup
Join me for a total body OmniBall® workout with practically no down time between exercises. Transitions are quick and you…
Omniball® Stretch
Enjoy a fifteen minute stretch program with Aileen Sheron, inventor of the OmniBall®. Improve total body flexibility with the extra weight…
Core and More with the Omniball®
No other product gives you the kind of rolling versatility to work your body like the OmniBall® does. The increased…
30-minute class with the Omniball®
Join Aileen Sheron and some of her students at UC Irvine for a thirty minute introductory OmniBall® class. This class works the core…
Ab Basics with the Omniball®
No other product gives you the kind of rolling versatility to work your body like the OmniBall® does. Learn how…
Leg Basics with the Omniball®
No other product gives you the kind of rolling versatility to work your body like the OmniBall® does. The increased…
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