Tubing Lower Body

• You’ll get 1 MP4

This workout showcases the tremendous versatility of resistance tubing. Combinations will isolate specific muscle groups and combine others, to allow for a limitless variety of both functional and traditional training. Learn how to anchor and position the tubing correctly. Tubing does what no other piece of fitness equipment does. It works the body in so many different ways, provides a variable amount of resistance, and can be taken virtually anywhere!