Core and More with the Omniball®

• You’ll get 1 MP4

No other product gives you the kind of rolling versatility to work your body like the Omniball® does. The increased range of motion and added weight will intensify your workout. Learn how to use the Omniball® correctly while focusing on your core. This is a challenging program, but you’ll also learn some of the basic techniques and proper positioning to isolate and engage specific muscles. Fifteen minutes of core work with the Omniball® will convince you that this is the way you should train your core and more. Enjoy!Equipment – Omniball®